The Loudest Guest: How to change and control your relationship with fear
Dr Amy Silver
Formats & Editions
2021 Australian Career Book Awards - Finalist2021 Living Now Book Awards - Silver MedalistAn award-winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver.
When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices.
Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host.
In The Loudest Guest, you will learn the six essential steps to calm your fear so you can run your best life.
This book is for you if you:
are prone to worrying or over-thinking
desire to do something new but feel you shouldn't or would fail
talk yourself down, either out loud or in your head
know there's a gap between what you're doing and what you could
do if you had more courage
spend too much time thinking about what people think of you
are too 'in your head', full of doubt, regret or indecision.
In this easy-to-read, practical book you'll learn to quieten your fear voice so you can be a more powerful version of yourself.
Read MorePraise for The Loudest Guest
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Amy's ability to help people understand, rather than avoid fear is unsurpassed. Her stories and real-life examples resonate so deeply and provide a context for fear that makes it less... well... scary.' - Adam Voight, Founder of Real Schools and Real Learners, Author, Speaker, Mentor
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