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    3. The Blood Sugar Solution 10-Day Detox Diet

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    The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days

    Dr Mark Hyman

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    Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller THE BLOOD SUGAR SOLUTION, supercharged for immediate results.

    The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!

    In THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET Dr. Hyman explains how to:

    activate your natural ability to burn fat - especially stubborn belly fat

    reduce inflammation

    reprogramme your metabolism

    shut off your fat-storing genes

    de-bug your digestive system

    create effortless appetite control

    and soothe the stress to shed the pounds.

    With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

     Read More

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    Dr Mark Hyman

    Dr Mark Hyman is an internationally recognized leader, speaker, educator, and advocate in the fields of functional medicine and nutrition. He is a practicing family physician, the cofounder and chief medical officer of Function Health, founder and director of the UltraWellness Center, founder of the Cleveland Clinic Center for Functional Medicine, and former chairman and now board president for clinical affairs for the Institute for Functional Medicine. He is a fifteen-time New York Times bestselling author of The Pegan Diet, Food Fix, and Young Forever. Through his writing and in his sought-after talks, Dr Hyman offers a revolutionary, practical guide to creating and sustaining health - for life.

    More about Dr Mark Hyman

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