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    3. Overcoming Childhood Trauma

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    Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioural Techniques

    Helen Kennerley

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    This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

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    More books by Helen Kennerley
    Overcoming Childhood Trauma 2nd Edition
    Helen Kennerley
    Overcoming Childhood Trauma 2nd Edition
    An Introduction to Coping with Childhood Trauma
    Helen Kennerley
    An Introduction to Coping with Childhood Trauma
    Surviving Stroke
    Helen Kennerley, Udo Kischka
    Surviving Stroke
    Overcoming Anxiety, 2nd Edition
    Helen Kennerley
    Overcoming Anxiety, 2nd Edition
    How to Beat Your Fears and Worries
    Helen Kennerley
    How to Beat Your Fears and Worries

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