![Hello, Future! [Please be kind.] Hardcover Journal](https://hachette.imgix.net/books/9781546015079.jpg?w=210&h=280&fit=crop)
Rheumatoid Arthritis: A self-help guide to getting on with your life
Jasmine Jenkins
Formats & Editions
This book will enable you to: * Understand more about Rheumatoid Arthritis and the medication involved * Reduce the pain that you experience * Use joint protection techniques * Appreciate the importance of exercise and good posture * Relax and manage your stress * Adapt to the changes in your working and leisure life * Achieve a positive outlook * There's also an A-Z of well being and a list of useful resources.
Read MoreFind a book you'll love, get our newsletter
© Hachette Aotearoa | New Zealand, All Rights Reserved · Site by Chook