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Quick and Easy Without the Calories: Low-Calorie Recipes, Cheats and Ideas for Every Day
Justine Pattison
Formats & Editions
Quick and easy low-cal recipes that make losing weight as easy as 1-2-3.
Take all the hassle out of cooking your favourite food with this collection of recipes that embrace speedy, delicious low-cal cooking. In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.
Includes recipes for:
- Breakfast and brunch
- Chicken and turkey
- Pork, lamb and beef
- Fish and seafood
- Meat-free
- Soups and snacks
- Sweet things
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