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    3. An Introduction to Coping with Grief

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    An Introduction to Coping with Grief

    Sue Morris

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    Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one:

    Knowing what to expect when you are grieving

    Understanding the physical and psychological reactions to grief

    Practical coping strategies to help you deal with your loss

     Read More

    More books by Sue Morris
    Overcoming Grief
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    Overcoming Grief
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    Sue Morris

    SUE MORRIS is a CBT-trained clinical psychologist and director of bereavement services at Dana-Farber Cancer Institute, Boston, USA. She has previously worked in community mental health and private practice in Sydney, Australia. She is the author of An Introduction to Coping with Grief and has co-authored four self-help books about relationships and motherhood.

    More about Sue Morris

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