![Hello, Future! [Please be kind.] Hardcover Journal](https://hachette.imgix.net/books/9781546015079.jpg?w=210&h=280&fit=crop)
Overcoming Procrastination
Windy Dryden
Formats & Editions
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you?
They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results.
Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
Read More
Overcoming Anger
Ten Steps to Positive Living
Coping with Guilt
CBT Tips for a Fulfilling Life: Flash
Coping with Manipulation
Manage Anxiety Through CBT: Teach Yourself
Be Your Own CBT Therapist
Coping with Envy
Coping with Life's Challenges
How to Come out of your Comfort Zone
How to Develop Inner Strength
Find a book you'll love, get our newsletter
© Hachette Aotearoa | New Zealand, All Rights Reserved · Site by Chook