Aromatherapy: How to use essential oils for beauty and wellbeing

Liz Earle explains how aromatherapy can boost health and wellbeing and provides a clear guide to the best essential oils for a diffuser, massage or bath.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to aromatherapy, including:

- An introduction to aromatherapy and its uses

- An A-Z of essential oils

- A remedy finder for specific conditions and how to treat them, from headaches to sinusitis and lethargy

- Recipes for bath oils, massage blends and facial oils

- A how-to guide to aromatherapy massage

- Safety tips and what to buy