Brain Gym
Cards
40 workouts to boost your brain health
EXERCISE YOUR BRAIN with 40 simple tips and exercises you can do at home and on the go
BEAT BURNOUT and learn to cope with the stresses and strains of everyday lifeBACKED UP BY EXPERT NEUROSCIENCE from Dr Sabina Brennan, best-selling author of Beating Brain FogINCLUDES A BOOKLET with more information about the inner workings of the brain and how to make it work for you!LAURENCE KING PUBLISHING has been capturing imaginations and inspiring creativity in new and unexpected ways for over 30 years, with playful and eye-catching games, gifts and booksDiscover 40 activity, attitude and lifestyle changes to reshape your brain. Whether you're feeling foggy, stressed, or just looking for a boost, pick out a card, perform the simple exercise and learn the science behind why it works. Featuring 40 cards with practical tips to shape your brain as well as a booklet with information about brain behaviour and brain chemicals and weekly brain workout plans. Choose happiness, learn to cope with stress and avoid burnout with Brain Gym.Buy now!
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- ISBN: 9781399605052
- Author: Sabina Brennan
- Pub date: 02.05.23
- RRP: $37.99
- Format: Cards
Author
Sabina Brennan
Sabina Brennan (Author)
Dr Sabina Brennan is a research psychologist and award winning science communicator. She currently works as a Research Assistant Professor in the Institute of Neuroscience at Trinity College Dublin. Her scientific research focuses on understanding dementia risk and protective factors to establish how decline in cognitive function might be prevented or delayed.Andy Goodman (Illustrator) Andy Goodman is a graphic illustrator based in Bath, UK. He uses fine line and bold colour to underpin or subvert everyday expressions. His work is often based on themes of well-being, mindfulness and rehabilitation.Other books by the author
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