Everyday Enlightenment

Author

Luke McLeod

Luke McLeod has become one of Australia's most popular thought leaders in mindfulness and meditation, helping thousands of people worldwide improve the quality of their lives by breaking down ancient consciousness wisdom and exercises in a way that is relatable, encouraging and achievable for the everyday person. For over two decades he has immersed himself in the teachings and practices of different meditation philosophies and techniques, including Vedic, Kundalini, Zen, Vipassana and modern mindfulness. Luke is the founder of The Mindful Life app, Soul Alive (soulalive.com.au) and works closely with high-performing athletes and executives. He is often invited to speak and consult with global brands on how to understand and implement mindfulness into today's fast-paced working world.

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