Overcoming Worry and Anxiety
Electronic book text
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
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- ISBN: 9781847093233
- Author: Jerry Kennard
- Pub date: 21.08.14
- RRP: $13.99
- Format: Electronic book text
Author
Jerry Kennard
Dr Jerry Kennard is a chartered psychologist and associate fellow of the British Psychological Society. Former Head of Psychology at York St. John University, he is author of several self-help books. He lives near the City of York.