Tai Chi--The Perfect Exercise
Trade Paperback
Finding Health, Happiness, Balance, and Strength
The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a ground-breaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
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- ISBN: 9780738216607
- Author: Arthur Rosenfeld
- Pub date: 04.06.13
- RRP: $39.99
- Format: Paperback / softback
Author
Arthur Rosenfeld
Master Arthur Rosenfeld is a Taoist monk and an authority on Eastern thinking for the Western world. His bestseller, The Truth About Chronic Pain, was a finalist for the Books for a Better Life Award. He lives in Florida. ArthurRosenfeld.com